Health

Obviously as someone with a personal training certification and Exercise Science degree there’s got to be a health section…

Articles on nutrition, working out and other health related topics. So I have a degree in Exercise Science and an ACE CPT certification. Despite being born with a bone disease and finding joy in my own health, during the pandemic I debated how to change careers. Having Osteogenesis Imperfecta limits how huge I can get.. However I know everything you need to know to help you with the certification process.
I also can help explain to you what a personal trainer actually does and how to prepare a workout plan for a harder client. 

Health Posts

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